Personal Wellness Challenges

Personal Wellness Challenge 1: Rethink YOUR Drink

Personal Wellness Challenge 2: Financial Fitness Academy

Personal Wellness Challenge 3: Hit Your Stride Conversion Table

Personal Wellness Challenge 4: Wellness Bingo

Personal Wellness Challenge 5: Stress Less – an online program (Register at Wellmark.com.  Challenge dates 2/06/17 thru 3/05/17)

Personal Wellness Challenge 6: Pack the Parks

Iowa State Park Guide

Personal Wellness Challenge 7: Ready! Set! Move! – an online program (Register at Wellmark.com.  Challenge dates 4/11/17 thru 5/11/17)


*Confidentiality – We want you to know that your personal information will remain just that — personal. Your confidentiality will be respected and protected.  All information collected on any forms or screenings will only be used for tracking and auditing participation in the Healthy U Program.